SHOP & PRODUCTS
SHOP & PRODUCTS
Exercise For Runners - Level 2
A 6 week easy to follow guide with pictures and descriptions to help runners reduce chances of injuries and improve performance.
Written by a Specialist Personal Trainer & Sports Therapist with over 12 years experience.
No jargon.
Not complicated.
Realistic exercises for any ability.
Exercises For Runners - Level 1
A 6 week easy to follow guide with pictures and descriptions to help runners reduce chances of injuries and improve performance.
Written by a Specialist Personal Trainer & Sports Therapist with over 12 years experience.
No jargon.
Not complicated.
Realistic exercises for any ability.
How I Fixed My Lower Back Pain
How I permanently fixed my Lower Back Pain.
Download my FREE E-Book to see my experience & how it can help you!
